How do we prevent adult bullying in workplaces?

Target audience

You receive answers from one of our support volunteers who works at Make a Change. They have different backgrounds such as conversational coaches, therapists, lawyers, teachers, security officers etc. We are available to listen to you, and for us, nothing is too big, too small, too difficult or too hard.


Have you been bullied at school or online? In your sports club or at your workplace? It can be about yourself or someone you know. Though you and everyone else can talk to us is not the same as we can help out with everything. Sometimes it may be that someone else is better at just what you want help with. In that case, we will tell you and help you find the right solution for your problem. The only time we will end a call is if we find out that you are making a prank call. Then you are welcome to call, chat or email another day when there is something you really want help with.


Whatever your age, you are welcome to talk to us. Just keep in mind that if you are an adult (over 18 years old), you choose to chat or email with our adult support, and if you are a minor choose the chat or email support for children. This is because our volunteers have different backgrounds and knowledge that are better suited for each age range. All in order for us to help you in the best possible way.

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Contact / Location

Contact info

Ideella föreningen Make a Change
Odengatan 21
114 24 Stockholm, Sweden

010-175 76 76 (m-f 10-17)
Orgnr: 802497-2450
Bankgiro: 326-4512
Swish: 123 08 33 780

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    We offer workshops, trainings and events. Have a look at our events list for upcoming events.
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